The Crucial Role of Lubrication in Joint Replacement Design BioTrib Water isn't just for thirst, it's an essential joint fuel! Stay hydrated to keep cartilage cushioned, joints lubricated, and movement smooth. Spot the signs of dehydration and build better hydration How does water help lubricate joints and reduce friction? Osteoarthritis: Lubricating arthritic knees may help them heal New Scientist Hyaline Cartilage, the white shiny cartilage at the end of bones, is a living tissue. Its main function is to provide a smooth, low friction and lubricated surface for joint movement. Hyaline