How Does the Vibration Massage Technique Work in Modern Electric Waist Massagers? How Does the Vibration Massage Technique Work in Modern Electric Waist Massagers? 5 basic hand massage technique 1. Effleurage, 2. Petrissage, 3. Tapotement, 4. Friction, and 5. Vibration. #Key principles of massage Circulation of Blood. Movement of Lymphatic Fluid. Release of Toxins. The sports and exercise guide to vibration massage The sports and exercise guide to vibration massage Technique: Use light, gentle pressure, not deep tissue massage). Rub in circles followed by gentle tapping., Timing: About 10 seconds of rubbing and 10 seconds of tapping for each location. , Order