This Is How Often Most People Masturbate, Say Doctors & Recent Data The Healthy @Reader's Digest Do Women Masturbate as Much as Men? Facts of Female Masturbation MEN SHOULD MASTURBATE 21 TIMES A MONTH As we may know, the need for a sexual release is one of the primal instincts of any human being, so this need has Research suggests that frequent ejaculation may actually play a protective role in men's health. Studies have shown that men who masturbate more than 21 times per month could lower their risk What is masturbation? Love Foundation