Also known as vaginal weights, pelvic floor weights are used to strengthen and re train the pelvic floor muscles. You can use them when doing house work or when doing at home Pilates Whole Body Vibration Therapy and Its Connection to Women's Health Sanctuary Wellness Spa Signs of pelvic floor overactivityhow is it treated? The Womens Health Clinic PART 2: Plot twist vibrators = pelvic health tools We're not just talking pleasure here Science is showing that vibrators can actually support pelvic floor, bladder, AND sexual function Pudendal Neuralgia: Causes and Treatments