5 Types Of Massage Techniques To Help You Relax! 5 basic hand massage technique 1. Effleurage, 2. Petrissage, 3. Tapotement, 4. Friction, and 5. Vibration. #Key principles of massage Circulation of Blood. Movement of Lymphatic Fluid. Release of Toxins. Amazon.com: Massage Mat Body, Massage Mat with Heat, Massager Chair Pad,10 Vibration Motors,Back Massager for Bed,Massage Mattress Pad for Back,Legs, Neck, Feet, Heating Pad for Men,Women : Health & Household The Surprising Benefits of Massage Vibration Therapy Renpho UK Massage Minute Monday, Did you know that vibration massage is a technique that uses rhythmic shaking or fine, rapid movements to relax muscles and stimulate circulation? , This technique