Stronger by the Dozen': How the American Egg Board is reframing eggs for wellness High vibrations and feel good food to match A high vibrational diet consists of foods that are ALIVE and that positively benefit the person, as well as the planet as a whole. High vibration means having more light, and thus When it is said to eat 'live foods', this is one of the reasons. It's high vibrational and carries more energy to sustain your body. Vibrational Frequencies of Foods and Emotions Shoku Iku