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Le corps heureux : manuel d'entretienTant la sdentarit que les conditions de travail imposent un stress corporel que lon peut contourner en dveloppant une manire plus juste de se mouvoir. Car toutes les activits ouvrir une fentre, sasseoir ou laver la vaisselle sont dj des activits physiques. Effectues avec conscience, elles sont loccasion de dvelopper la posture, la force, la souplesse, le souffle et la prcision. Cet ouvrage illustr permet de comprendre les principaux mcanismes musculo
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Le corps heureux : manuel d'entretien
Item no
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33664667575
US$ 21.95
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1piece
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Ships within 48 hours · Estimated delivery Jun 4 - Jun 9
US$40
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