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ANDRÉ, Christophe: 3 minutes à méditer (CD inclus)
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ANDRÉ, Christophe: 3 minutes à méditer (CD inclus)
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ANDRÉ, Christophe: 3 minutes à méditer (CD inclus)Une introduction simple et joyeuse la mditation. Chaque jour, trois minutes pour respirer, se concentrer et lcher prise. Trois minutes en apesanteur avec soi mme. Voil plus de deux mille ans que l'on mdite, en Orient comme en Occident. Aujourd'hui, les bnfices de la mditation sont confirms par de nombreuses tudes scientifiques. Laque et accessible, la mditation de pleine conscience se pratique dans les cabinets des mdecins, l'cole, dans l'entreprise
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ANDRÉ, Christophe: 3 minutes à méditer (CD inclus)
Item no
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94260332634
US$ 18.75
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1piece
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Ships within 48 hours · Estimated delivery Jun 2 - Jun 7
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