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ELLIOT, Charles; SMITH, Laura; ANDRÉ, Martine: Guérir l'anxiété pour les nuls
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ELLIOT, Charles; SMITH, Laura; ANDRÉ, Martine: Guérir l'anxiété pour les nuls
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ELLIOT, Charles; SMITH, Laura; ANDRÉ, Martine: Guérir l'anxiété pour les nulsDu nud lestomac au sentiment dangoisse diffuse, de la mlancolie aux phobies et la panique, ce guide explique comment apprivoiser cette douloureuse motion quest lanxit, puis comment la vaincre. Il nous arrive tous de nous sentir angoiss, du stress quotidien lanxit chronique, le spectre des angoisses est vaste. Quest ce que lanxit ? Quelles en sont les causes ? Quels en sont les symptmes ? Comment y remdier (traitements classiques & mdecines douces),
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ELLIOT, Charles; SMITH, Laura; ANDRÉ, Martine: Guérir l'anxiété pour les nuls
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