Smoking or vaping both harm your health., They damage your lungs, strain your heart, weaken immunity, and reduce overall well being., Choosing less harmful doesnt mean choosing safe., Your health Smoking and vaping are often compared, but neither is harmless. While they work differently, both can expose the lungs to addictive nicotine and harmful chemicals that impact breathing and overall health. Smoking How to Inhale a Vape (Without Coughing!) Ashtray Blog E Cigarette Direct The Difference Between Healthy Lungs and Smoker's Lungs Is Mouth to Lung Vaping Better Than Direct to Lung?