Exploring JUUL Pods: Everything You Need to Know How Many Cigarettes Is Equivalent To A Juul Pod Juul Pods Equivalent To Cigarettes Start Smoking How Juul Hooked Teens on Vaping and Ignited a Health Crisis One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts This statement is common, but it is not true! According to the manufacturer, a single JUUL pod contains as much nicotine as a pack of 20 regular cigarettes!