Cigarette smokers who try to quit often end up vaping and smoking WashU Medicine Vaping or e cigarettes can impact your heart, lungs, and other organs. It's not a recommended method for quitting smoking and is not a healthier alternative to smoking. Find out more about how Myth: E cigarettes help people quit smoking. Truth: E cigarettes are not a proven safe way to quit. In fact, users may become addicted to both traditional and electronic tobacco products. Choose health. Say Quitting tobacco Should People Who Can't Quit Smoking Switch to E Cigarettes? Live Science