I am Not Defined By My Anxiety Affirmation TalismanI am not defined by my anxiety. These tactile talismans feature engraved affirmations on a smooth thumb sized indentation. Run your thumb over the engraving and reflect on the words to encourage positivity and counter negative thoughts. As a certified carbon neutral B Corp, were committed to environmental responsibility our jewelry is sustainably handcrafted with 100% recycled metals in our Vancouver studio using antique wax seals and imagery from the