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Advanced Autogenic Training And Primal Awareness: Techniques For Wellness, Deeper Connection To Nature, And Higher Consciousness
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Advanced Autogenic Training And Primal Awareness: Techniques For Wellness, Deeper Connection To Nature, And Higher Consciousness
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Advanced Autogenic Training And Primal Awareness: Techniques For Wellness, Deeper Connection To Nature, And Higher ConsciousnessA step by step guide to optimize health, reconnect with Nature, and access the vast knowledge of the universe through autogenic training Provides step by step instructions for 40 autogenic and primal mind techniques Explains how to add healing affirmations and visualizations to autogenic practice as well as work with colors and chakras Includes techniques to restore our primal connection to the world of Nature through practices such as Forest Bathing,
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Advanced Autogenic Training And Primal Awareness: Techniques For Wellness, Deeper Connection To Nature, And Higher Consciousness
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